Ten Simple
STRESS HACKS

After over two decades of working as a writer/producer/director, I became a certified Energy Healing Practitioner, as the result of a life changing experience of my own.

I wanted to do the same for others… to teach simple tools and techniques that help you feel more centered, grounded, confident and clear. Stress and anxiety can cause us to experience physical and emotional distress and can lead to chronic illness.

The more you realize your ability to regulate your energy, the more you will enjoy the gifts of energy healing.